Day 138 Psalms 26, 40, 58, 61-62, 64

Day 138 Psalms 26, 40, 58, 61-62, 64

Welcome to Day 138. After the absolute chaos of Absalom’s rebellion, today’s psalms feel like the moment the dust finally settles and you can catch your breath. David is regrouping, not by looking at his army, but by looking at his God.

Psalm 26: The Integrity Test

David asks God to "examine" and "try" him. This isn't David being a "know-it-all"; it’s a man who has already been through the fire of repentance and wants to make sure his heart is now aligned with his habits.

God's Promise: God promises to be with those who walk in His truth and keep His lovingkindness before their eyes.
Jesus Connection: Only Jesus could pray this psalm with absolute, 100% perfection. He is the only one who truly "washed His hands in innocence" and was perfectly blameless.

Psalm 40: The Pit and the Rock


David gives a powerful testimony: "I waited patiently for the Lord." God pulled him out of a "miry pit" and set his feet on a rock. But notice the honesty—by the end of the psalm, David is crying out for help again!

God’s Character: God is our Deliverer. He is the one who "inclines" His ear to hear our specific cry.
God’s Desire: God doesn't just want ritual sacrifices; He wants a heart where His Word is "written on the heart," leading to joyful obedience.
Jesus Connection: Hebrews 10 tells us that the words in Psalm 40 ("Behold, I have come... to do your will, O God") are the words of Jesus as He came into the world to offer Himself as the final sacrifice.

Psalms 61 & 62: The Higher Rock


In Psalm 61, David is "faint" at the end of the earth and asks to be led to the "rock that is higher than I." In Psalm 62, he tells his soul to wait in silence for God alone.

God’s Character: God is our Fortress and Stronghold. He is the only one who provides "power and steadfast love" at the same time.
God’s Desire: God wants us to stop trusting in "vapor" (like money or status) and start trusting in His unchanging strength.
Jesus Connection: David prays for the "King" to sit enthroned forever (Ps 61:6-7). This is a direct look at Jesus, the Son of David, whose throne actually lasts for all eternity.

Psalms 58 & 64: The Arrow of Justice


David prays against corrupt leaders (Ps 58) and secret plots (Ps 64). He compares the words of the wicked to "swords and arrows."

God’s Character: God is the Righteous Judge. He sees the "poison" of the wicked and has a "set time" to act.
God’s Promise: God promises that the evil plans of the wicked will eventually "boomerang" back on them. God will shoot His own arrow of truth.

The Heartbeat: When the ground shifts, you need a Rock. These psalms tell us that God is that Rock. He isn't just a "theory"; He is the Fortress where you can wait in silence until the noise of the world fades away.

Heart-Check: Are you trying to lift yourself up today, or are you asking God to lead you to the "Rock that is higher" than you? What "noise" (anxiety, social media, fear) do you need to silence today so you can wait for God alone? Can you trust God's "arrows" of justice even when it feels like the "swords" of the world are winning?

Listen to today's verses from the ESV, then scroll down to select your learning path for supplemental studying.

Heart Dive is a daily Bible study community helping you read Scripture with clarity, consistency, and a heart for Jesus. Everything we create is meant to stay simple, accessible, and rooted in the Word. CLICK HERE for more clarification on the three "paths" below and how to move through them.

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**Before Heart Dive Phase: This content is considered "Bonus Content: The Early Days (2023 Bible Study)". It is Kanoe's complete, first walk-through on YouTube, following the 365-day path.
Phase One (2024): A complete 365-day library for personal study.
Phase Two (2025): Our Heartbeat of God, a deep-dive study produced at a weekly pace.


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**Click on the "plus/minus sign" to open/close your preferred study path.

Before Heart Dive

Our Foundation: In 2023, Kanoe took the first dive. It began as a raw, real-time experimental Bible study in consistency; a commitment to walk through the Word chronologically and see what happened when we showed up for God every day.

This was where Heart Dive was birthed, not as a ministry but as a personal call to obedience. Kanoe didn't intend for it to catch fire and grow beyond her "junk journaling" of #NOTESandHUES.

Yet it was there that she found her rhythm, testing the waters of daily video commentary and discovering a community of "Heart Divers" hungry for more than a surface-level reading.

These early reflections may contain doctrinal or technical errors. We ask for your grace as you listen, and always encourage you to study the Word for yourself.

Watch the 2023 Day 138 Psalms 26, 40, 58, 61-62, 64

Kanoe's 2023 Day 138 Psalms 26, 40, 58, 61-62, 64 Daily Bible Journaling Notes

Kanoe shared images of her Bible every day as a source of inspiration for your own quiet time and Bible journaling. Today’s notes can be found on a Google Drive link below. You may need to download the Google Drive app or use a desktop browser. Click below for an instant link (no email needed).


Phase One (2024)

Listen to the Phase One Day 138 Psalms 26, 40, 58, 61-62, 64

Watch the Phase One Day 138 Psalms 26, 40, 58, 61-62, 64

Looking for Phase One Day 138 Psalms 26, 40, 58, 61-62, 64 resources?

Today’s notes are available at the Google Drive link below. You may need to download the Google Drive app or use a desktop browser. Click below for an instant link (no email required).

NOTE: Moving forward, we will provide Kanoe's notes and Holly's when she covers for Kanoe. However, there will be days when Kanoe's notes may not be available because she chose to truly rest and not create detailed Bible journaling notes.

Phase 2 & Phase 3: Coming Soon

Congratulations on making it this far with us!

We hope you've enjoyed the Bonus Year with Kanoe and Phase One of Heart Dive 365.

If you're looking for Phase 2 (The Heartbeat of God) and Phase 3 (Heart Work PDFs), we're currently doing a third walk through the Bible at a more sustainable pace. We're moving at one deep study per week, so we can honor both the season of life we're in and the depth these passages deserve.

Phase 2 and Phase 3 will make their way to the Hub as we complete them. This could take a few weeks or a few years, and we're okay with that. Good things take time.

In the meantime, stay connected with us:


Thank you for being here, Bible study friends. We're grateful for you. 🖤

Phase Two (2025+)

Listen to Phase 2 Day 138 Psalms 26, 40, 58, 61-62, 64

Watch the Phase 2 Day 138 Psalms 26, 40, 58, 61-62, 64

Looking for Phase 2 Day 138 Psalms 26, 40, 58, 61-62, 64 Resources?

Today’s notes are available at the Google Drive link below. You may need to download the Google Drive app or use a desktop browser.


Click below for an instant link (no email needed). Kanoe and Holly are continuing to use the ESV Interleaved Bible in 2025 and beyond; however, they are no longer providing journaling pages and are focusing on producing the Heartbeat of God PDFs and Heart Work PDFs for small-group use.

Phase Three (2026+)

Phase 3: From Knowledge to Action


Phases 1 and 2 have filled your head with God's truth. Phase 3 is about filling your heart and hands. The Heart Work PDFs aren't just for reflection. They're invitations to transformation.


Now it's time to get real. Share your heart with others. Iron sharpens iron, and community accelerates growth. Phase 3 challenges you in three ways:

  • Personal Obedience (what is God asking you to change?),
  • Relational Grace (who needs your forgiveness or encouragement?)
  • Missional Movement (where is God asking you to step out in faith?).


This is faith in action—head knowledge becoming lived reality.


**There may not always be a video to accompany the Heart Work PDF.

Listen to Phase 3 Day 138 Psalms 26, 40, 58, 61-62, 64

Looking for Phase 3 Day 138 Psalms 26, 40, 58, 61-62, 64 Resources?

Today’s notes are available at the Google Drive link below. You may need to download the Google Drive app or use a desktop browser.


Click below for an instant link (no email needed). Kanoe and Holly are continuing to use the ESV Interleaved Bible in 2025 and beyond; however, they are no longer providing journaling pages and are focusing on producing the Heartbeat of God PDFs and Heart Work PDFs for small-group use.

Study Resources & Links

Every day we dive deep, and we want to make sure you have the tools you need to follow along. Below are the ongoing resources and legal credits for our daily study:

  • Logos Bible Software: logos.com — The gold standard for digital Bible study.
  • Christianbook: christianbook.com — Our go-to for physical Bibles and Christian resources.
  • The James Method: thejamesmethod.com — Beautiful tools for verse mapping.
  • The Daily Grace Co.: thedailygraceco.com — Quality supplies for your journaling journey.
  • Pastor Skip Heitzig: YouTube Channel — Verse-by-verse teaching through the entire Bible.
  • Pastor Paul LeBoutillier: YouTube Channel — Clear, biblically sound teaching from Calvary Chapel Ontario.
  • 2BeLikeChrist: YouTube Channel — Fantastic visual summaries and breakdowns of biblical books.

Our daily teaching is informed by a variety of respected biblical scholars and resources, including:

  • Enduring Word: enduringword.com - Free Bible Commentary from Pastor David Guzik.
  • Jon Courson: Jon Courson’s Application Commentary: Old & New Testament (Thomas Nelson Inc., 2006). (Get it on Logos)
  • The Nelson Study Bible: New King James Version (NKJV Study Bible, 2nd ed.), Edited by E. D. Radmacher et al. (Thomas Nelson, 1997/2011).

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Scripture Quotations Unless otherwise indicated, all Scripture quotations are from The ESV® Bible (The Holy Bible, English Standard Version®), © 2001 by Crossway, a publishing ministry of Good News Publishers. Used by permission. All rights reserved.

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