Day 123 Psalms 106-107

Day 123 Psalms 106-107

Welcome to Day 123. These two psalms work together to reveal how God operates through Israel’s history. One examining failure, the other celebrating deliverance.

Psalm 106 contrasts Israel’s guilt and the Lord’s grace throughout their history, as the exiled Israelites confess the habitual sins of their ancestors and petition the Lord to act graciously by returning them to their land. Rather than glossing over Israel’s past, the Bible doesn’t sugarcoat history but is filled with stories and examples of perverse sin, being honest about the nature of broken humanity. The psalm catalogs eight distinct failures: unbelief, discontent, jealousy, idolatry, grumbling, unfaithfulness, rebellion, and corruption. Yet Yahweh’s deliverance as a reality is distributed throughout the psalm, revealing that God’s grace is greater than our sin.

Psalm 107 shifts perspective entirely. In this psalm, the members of the community call one another to give thanks for God’s enduring “steadfast love,” which he has shown not only to the people as a whole but also to the particular members. The psalm concerns gratitude for Judah’s return from exile, presenting four illustrations that repeat a common message: man’s helplessness, his cry unto God, and the Lord’s deliverance, each concluding with a call to thanksgiving unto God for His love. The four scenarios depict God redeeming the helpless from their enemies, rescuing us from the shadow of death, healing our diseases, and protecting us from the storms that threaten to sink our lives—all because he is good.

The prayer of 106:47, “gather us from among the nations,” is presented as being answered in 107:3.4 Together, these psalms demonstrate that acknowledging past failure and present deliverance deepens gratitude and strengthens faith in God’s faithfulness.

The Heartbeat: God doesn't erase our history. He redeems it. Psalm 106 says, "We messed up." Psalm 107 says, "He showed up." Both are true. Both are necessary. Confession without celebration leads to shame. Celebration without confession leads to pride.

Heart-Check: Can you hold both truths at the same time? That you've failed and that God has been faithful? Which one are you more likely to forget?

Listen to today's verses from the ESV, then scroll down to select your learning path for supplemental studying.

Heart Dive is a daily Bible study community helping you read Scripture with clarity, consistency, and a heart for Jesus. Everything we create is meant to stay simple, accessible, and rooted in the Word. CLICK HERE for more clarification on the three "paths" below and how to move through them.

Select Your Study Phase
**Before Heart Dive Phase: This content is considered "Bonus Content: The Early Days (2023 Bible Study)". It is Kanoe's complete, first walk-through on YouTube, following the 365-day path.
Phase One (2024): A complete 365-day library for personal study.
Phase Two (2025): Our Heartbeat of God, a deep-dive study produced at a weekly pace.


*Each tab below features a drop-down menu.
**Click on the "plus/minus sign" to open/close your preferred study path.

Before Heart Dive

Our Foundation: In 2023, Kanoe took the first dive. It began as a raw, real-time experimental Bible study in consistency; a commitment to walk through the Word chronologically and see what happened when we showed up for God every day.

This was where Heart Dive was birthed, not as a ministry but as a personal call to obedience. Kanoe didn't intend for it to catch fire and grow beyond her "junk journaling" of #NOTESandHUES.

Yet it was there that she found her rhythm, testing the waters of daily video commentary and discovering a community of "Heart Divers" hungry for more than a surface-level reading.

These early reflections may contain doctrinal or technical errors. We ask for your grace as you listen, and always encourage you to study the Word for yourself.

Watch the 2023 Day 123 Psalms 106-107

Kanoe's 2023 Day 123 Psalms 106-107 Daily Bible Journaling Notes

Kanoe shared images of her Bible every day as a source of inspiration for your own quiet time and Bible journaling. Today’s notes can be found on a Google Drive link below. You may need to download the Google Drive app or use a desktop browser. Click below for an instant link (no email needed).


Phase One (2024)

Listen to the Phase One Day 123 Psalms 106-107

Watch the Phase One Day 123 Psalms 106-107

Looking for Phase One Day 123 Psalms 106-107 resources?

Today’s notes are available at the Google Drive link below. You may need to download the Google Drive app or use a desktop browser. Click below for an instant link (no email required).

NOTE: Moving forward, we will provide Kanoe's notes and Holly's when she covers for Kanoe. However, there will be days when Kanoe's notes may not be available because she chose to truly rest and not create detailed Bible journaling notes.

Phase 2 & Phase 3: Coming Soon

Congratulations on making it this far with us!

We hope you've enjoyed the Bonus Year with Kanoe and Phase One of Heart Dive 365.

If you're looking for Phase 2 (The Heartbeat of God) and Phase 3 (Heart Work PDFs), we're currently doing a third walk through the Bible at a more sustainable pace. We're moving at one deep study per week, so we can honor both the season of life we're in and the depth these passages deserve.

Phase 2 and Phase 3 will make their way to the Hub as we complete them. This could take a few weeks or a few years, and we're okay with that. Good things take time.

In the meantime, stay connected with us:


Thank you for being here, Bible study friends. We're grateful for you. 🖤

Phase Two (2025+)

Listen to Phase 2 Day 123 Psalms 106-107

Watch the Phase 2 Day 123 Psalms 106-107

Looking for Phase 2 Day 123 Psalms 106-107 Resources?

Today’s notes are available at the Google Drive link below. You may need to download the Google Drive app or use a desktop browser.


Click below for an instant link (no email needed). Kanoe and Holly are continuing to use the ESV Interleaved Bible in 2025 and beyond; however, they are no longer providing journaling pages and are focusing on producing the Heartbeat of God PDFs and Heart Work PDFs for small-group use.

Phase Three (2026+)

Phase 3: From Knowledge to Action


Phases 1 and 2 have filled your head with God's truth. Phase 3 is about filling your heart and hands. The Heart Work PDFs aren't just for reflection. They're invitations to transformation.


Now it's time to get real. Share your heart with others. Iron sharpens iron, and community accelerates growth. Phase 3 challenges you in three ways:

  • Personal Obedience (what is God asking you to change?),
  • Relational Grace (who needs your forgiveness or encouragement?)
  • Missional Movement (where is God asking you to step out in faith?).


This is faith in action—head knowledge becoming lived reality.


**There may not always be a video to accompany the Heart Work PDF.

Listen to Phase 3 Day 123 Psalms 106-107

Looking for Phase 3 Day 123 Psalms 106-107 Resources?

Today’s notes are available at the Google Drive link below. You may need to download the Google Drive app or use a desktop browser.


Click below for an instant link (no email needed). Kanoe and Holly are continuing to use the ESV Interleaved Bible in 2025 and beyond; however, they are no longer providing journaling pages and are focusing on producing the Heartbeat of God PDFs and Heart Work PDFs for small-group use.

Study Resources & Links

Every day we dive deep, and we want to make sure you have the tools you need to follow along. Below are the ongoing resources and legal credits for our daily study:

  • Logos Bible Software: logos.com — The gold standard for digital Bible study.
  • Christianbook: christianbook.com — Our go-to for physical Bibles and Christian resources.
  • The James Method: thejamesmethod.com — Beautiful tools for verse mapping.
  • The Daily Grace Co.: thedailygraceco.com — Quality supplies for your journaling journey.
  • Pastor Skip Heitzig: YouTube Channel — Verse-by-verse teaching through the entire Bible.
  • Pastor Paul LeBoutillier: YouTube Channel — Clear, biblically sound teaching from Calvary Chapel Ontario.
  • 2BeLikeChrist: YouTube Channel — Fantastic visual summaries and breakdowns of biblical books.

Our daily teaching is informed by a variety of respected biblical scholars and resources, including:

  • Enduring Word: enduringword.com - Free Bible Commentary from Pastor David Guzik.
  • Jon Courson: Jon Courson’s Application Commentary: Old & New Testament (Thomas Nelson Inc., 2006). (Get it on Logos)
  • The Nelson Study Bible: New King James Version (NKJV Study Bible, 2nd ed.), Edited by E. D. Radmacher et al. (Thomas Nelson, 1997/2011).

Permissions & Credits

Scripture Quotations Unless otherwise indicated, all Scripture quotations are from The ESV® Bible (The Holy Bible, English Standard Version®), © 2001 by Crossway, a publishing ministry of Good News Publishers. Used by permission. All rights reserved.

Audio Use:
The ESV text is quoted for audio use in our podcasts and videos under the publisher's fair use guidelines for non-commercial ministry.
Visual Use:
Any italics in quotations of Scripture have been added by Heart Dive Ministry for emphasis.
Trademarks:
“ESV,” “English Standard Version,” and the ESV logo are registered trademarks of Crossway.

Heart Dive Resources: All daily "Heart Checks," "Heartbeats," and "Heart Work" study guides are produced by Heart Dive Ministry. While we provide these copies for your unrestricted personal use and small group discipleship, please honor the work by not selling or translating these materials without written permission.

Affiliate Disclosure: Some of the links above are affiliate links, which means we may receive a small commission (at no extra cost to you) if you make a purchase. This helps support the ministry!


Looking for more?

Don't forget! YouTube Music is our Podcast platform of choice since we are a "video" first ministry. YouTube Music App for Apple or Android.
To subscribe to our podcast: on iOS, go to our iTunes page and subscribe. On Android, select your favorite podcast app—for example, Spotify, TuneIn, Amazon, or Podcast Addict.
We are also on the YouVersion Bible App. We are slowly building our plans with VIDEO included. Please follow our page on their app for updates on our plans.
Leave an iTunes and/or Spotify review. These are huge for us! The more reviews, the greater chance another Bible Study Friend will find the podcast and join us in reading God's Word.
Join our Heart Dive Lobby on Facebook and follow us on YouTube, Instagram, and TikTok for the latest updates and related information.
Let us know your thoughts! We'd love to hear more about the conversations you're having. Shoot us an email, or find us on social media.

*Affiliate links used where appropriate. Thanks for supporting this ministry!