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Day 144 Psalms 108-110

Day 144 Psalms 108-110

Welcome to Day 144. Today’s three psalms create a powerful trilogy. They move us from the noise of the physical battlefield, through the deep pain of personal verbal attacks, and straight into the ultimate throne room of heaven where the final victory is already won.

Psalm 108: The Battle Cry

This psalm actually blends two earlier songs we have already read (Psalm 57 and Psalm 60). David begins with a "steadfast heart," ready to praise God early in the morning before the fighting even starts. He acknowledges God’s universal rule and territorial ownership over every nation, declaring that human help is completely useless in a real crisis.

God's Character: God is the Sovereign Deliverer. His steadfast love is great above the heavens, and His faithfulness reaches directly to the clouds.
God’s Desire: God desires for His people to rely fully on His power instead of human strategies. He wants us to say, "With God we shall do valiantly."

Psalm 109: The Cry for Justice


This is an intense "imprecatory" psalm, which means it contains heavy prayers for judgment against enemies. David is dealing with brutal, personal verbal attacks from people who are repaying his love with hatred and lies. Instead of taking revenge into his own hands, David lays the entire case out before God and trusts the Judge to make it right.

God’s Character: God is the Vindicator of the Needy. He stands at the right hand of the poor to save them from those who pass harsh judgment on them.
God’s Desire: God wants us to bring our rawest pain and feelings of betrayal straight to Him in prayer instead of lashing out in personal revenge.

Psalm 110: The Eternal King-Priest


This is the single most quoted psalm in the New Testament. It opens with a stunning conversation in heaven: "The Lord says to my Lord: 'Sit at my right hand, until I make your enemies your footstool.'" Jesus used this exact verse to stump the Pharisees, pointing out that the Messiah isn't just a regular human son of David—He is David's Lord. God also swears a holy oath that this King will be an eternal Priest after the order of Melchizedek.

God’s Character: God is the Sovereign Kingmaker. He is the one who installs the ultimate ruler and shatters opposing kings on the day of His wrath.
God's Promise: God promises with an unchangeable oath: "You are a priest forever after the order of Melchizedek."

The Heartbeat: David fought physical battles and faced brutal betrayals, but his greatest contribution wasn't military—it was prophetic. Under the inspiration of the Holy Spirit, he looked through time, saw the coming Messiah, and wrote it down so that when Jesus arrived, we would know exactly who He is: our King who fights for us, and our Priest who prays for us.

Heart-Check: When people attack your character or lie about you, do you try to win the fight with your own words, or do you hand the case to God like David did in Psalm 109? How does it comfort you to know that Jesus is sitting at the "right hand" of power, controlling the timeline of history? Which role of Jesus do you need to rest in most today: the King who shatters your giants, or the Priest who welcomes you into God's presence?

Listen to today's verses from the ESV, then scroll down to select your learning path for supplemental studying.

Heart Dive is a daily Bible study community helping you read Scripture with clarity, consistency, and a heart for Jesus. Everything we create is meant to stay simple, accessible, and rooted in the Word. CLICK HERE for more clarification on the three "paths" below and how to move through them.

Select Your Study Phase
**Before Heart Dive Phase: This content is considered "Bonus Content: The Early Days (2023 Bible Study)". It is Kanoe's complete, first walk-through on YouTube, following the 365-day path.
Phase One (2024): A complete 365-day library for personal study.
Phase Two (2025): Our Heartbeat of God, a deep-dive study produced at a weekly pace.

*Each tab below features a drop-down menu.

**Click on the "plus/minus sign" to open/close your preferred study path.

Before Heart Dive

Our Foundation: In 2023, Kanoe took the first dive. It began as a raw, real-time experimental Bible study in consistency; a commitment to walk through the Word chronologically and see what happened when we showed up for God every day.

This was where Heart Dive was birthed, not as a ministry but as a personal call to obedience. Kanoe didn't intend for it to catch fire and grow beyond her "junk journaling" of #NOTESandHUES.

Yet it was there that she found her rhythm, testing the waters of daily video commentary and discovering a community of "Heart Divers" hungry for more than a surface-level reading.

These early reflections may contain doctrinal or technical errors. We ask for your grace as you listen, and always encourage you to study the Word for yourself.

Watch the 2023 Day 144 Psalms 108-110

Kanoe's 2023 Day 144 Psalms 108-110 Daily Bible Journaling Notes

Kanoe shared images of her Bible every day as a source of inspiration for your own quiet time and Bible journaling. Today’s notes can be found on a Google Drive link below. You may need to download the Google Drive app or use a desktop browser. Click below for an instant link (no email needed).

DOWNLOAD KANOE'S NOTES

Phase One (2024)

Listen to the Phase One Day 144 Psalms 108-110

Watch the Phase One Day 144 Psalms 108-110

Looking for Phase One Day 144 Psalms 108-110 resources?

Today’s notes are available at the Google Drive link below. You may need to download the Google Drive app or use a desktop browser. Click below for an instant link (no email required).

NOTE: Moving forward, we will provide Kanoe's notes and Holly's when she covers for Kanoe. However, there will be days when Kanoe's notes may not be available because she chose to truly rest and not create detailed Bible journaling notes.

DOWNLOAD kanoe's notes DOWNLOAD HEART CHECK PDF

Phase 2 & Phase 3: Coming Soon

Congratulations on making it this far with us!

We hope you've enjoyed the Bonus Year with Kanoe and Phase One of Heart Dive 365.

If you're looking for Phase 2 (The Heartbeat of God) and Phase 3 (Heart Work PDFs), we're currently doing a third walk through the Bible at a more sustainable pace. We're moving at one deep study per week, so we can honor both the season of life we're in and the depth these passages deserve.

Phase 2 and Phase 3 will make their way to the Hub as we complete them. This could take a few weeks or a few years, and we're okay with that. Good things take time.

In the meantime, stay connected with us:


Thank you for being here, Bible study friends. We're grateful for you. 🖤

Phase Two (2025+)

Listen to Phase 2 Day 144 Psalms 108-110

Watch the Phase 2 Day 144 Psalms 108-110

Looking for Phase 2 Day 144 Psalms 108-110 Resources?

Today’s notes are available at the Google Drive link below. You may need to download the Google Drive app or use a desktop browser.


Click below for an instant link (no email needed). Kanoe and Holly are continuing to use the ESV Interleaved Bible in 2025 and beyond; however, they are no longer providing journaling pages and are focusing on producing the Heartbeat of God PDFs and Heart Work PDFs for small-group use.

DOWNLOAD HEARTBEAT OF GOD

Phase Three (2026+)

Phase 3: From Knowledge to Action


Phases 1 and 2 have filled your head with God's truth. Phase 3 is about filling your heart and hands. The Heart Work PDFs aren't just for reflection. They're invitations to transformation.


Now it's time to get real. Share your heart with others. Iron sharpens iron, and community accelerates growth. Phase 3 challenges you in three ways:

  • Personal Obedience (what is God asking you to change?),
  • Relational Grace (who needs your forgiveness or encouragement?)
  • Missional Movement (where is God asking you to step out in faith?).


This is faith in action—head knowledge becoming lived reality.


**There may not always be a video to accompany the Heart Work PDF.

Listen to Phase 3 Day 144 Psalms 108-110

Looking for Phase 3 Day 144 Psalms 108-110 Resources?

Today’s notes are available at the Google Drive link below. You may need to download the Google Drive app or use a desktop browser.


Click below for an instant link (no email needed). Kanoe and Holly are continuing to use the ESV Interleaved Bible in 2025 and beyond; however, they are no longer providing journaling pages and are focusing on producing the Heartbeat of God PDFs and Heart Work PDFs for small-group use.

DOWNLOAD Heart work

Study Resources & Links

Every day we dive deep, and we want to make sure you have the tools you need to follow along. Below are the ongoing resources and legal credits for our daily study:

Essential Study Tools

Our Trusted Partners & Affiliates

  • Logos Bible Software: logos.com — The gold standard for digital Bible study.
  • Christianbook: christianbook.com — Our go-to for physical Bibles and Christian resources.
  • The James Method: thejamesmethod.com — Beautiful tools for verse mapping.
  • The Daily Grace Co.: thedailygraceco.com — Quality supplies for your journaling journey.

Recommended Teaching & Creators

  • Pastor Skip Heitzig: YouTube Channel — Verse-by-verse teaching through the entire Bible.
  • Pastor Paul LeBoutillier: YouTube Channel — Clear, biblically sound teaching from Calvary Chapel Ontario.
  • 2BeLikeChrist: YouTube Channel — Fantastic visual summaries and breakdowns of biblical books.

Commentary & Sources Used

Our daily teaching is informed by a variety of respected biblical scholars and resources, including:

  • Enduring Word: enduringword.com - Free Bible Commentary from Pastor David Guzik.
  • Jon Courson: Jon Courson’s Application Commentary: Old & New Testament (Thomas Nelson Inc., 2006). (Get it on Logos)
  • The Nelson Study Bible: New King James Version (NKJV Study Bible, 2nd ed.), Edited by E. D. Radmacher et al. (Thomas Nelson, 1997/2011).

Permissions & Credits

Scripture Quotations Unless otherwise indicated, all Scripture quotations are from The ESV® Bible (The Holy Bible, English Standard Version®), © 2001 by Crossway, a publishing ministry of Good News Publishers. Used by permission. All rights reserved.

Audio Use:
The ESV text is quoted for audio use in our podcasts and videos under the publisher's fair use guidelines for non-commercial ministry.
Visual Use:
Any italics in quotations of Scripture have been added by Heart Dive Ministry for emphasis.
Trademarks:
“ESV,” “English Standard Version,” and the ESV logo are registered trademarks of Crossway.

Heart Dive Resources: All daily "Heart Checks," "Heartbeats," and "Heart Work" study guides are produced by Heart Dive Ministry. While we provide these copies for your unrestricted personal use and small group discipleship, please honor the work by not selling or translating these materials without written permission.

Affiliate Disclosure: Some of the links above are affiliate links, which means we may receive a small commission (at no extra cost to you) if you make a purchase. This helps support the ministry!

Looking for more?

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To subscribe to our podcast: on iOS, go to our iTunes page and subscribe. On Android, select your favorite podcast app—for example, Spotify, TuneIn, Amazon, or Podcast Addict.
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*Affiliate links used where appropriate. Thanks for supporting this ministry!